Monthly Archives: April 2016


  Across the UK, in fact now across the world, every Saturday morning a quiet revolution takes place. Over 100,000 people of all shapes, sizes and ages get out of their beds and go to a nearby park or playing fields, some … Continue reading

Posted in parkrun, Running, Uncategorized, Walthamstow | Tagged | 3 Comments

Sri Lankan food: spicy and abundant

Not for nothing is Sri Lanka sometimes called the Spice Island. I can’t count the number of times I was told that a dish was “not too spicy” only to feel as though my mouth was on fire as chilli appears … Continue reading

Posted in Cooking, Food, Travel, Uncategorized | Tagged | 2 Comments